Bruxism - Fast Facts

• Bruxism (grinding of the teeth) is common in young children, but generally goes away by age 9.
• Increased stress, anger, frustration, and anxiety can lead to increased teeth grinding.
• The condition is common with adults in their 40s. It tends to decrease with older age.
• Avoid chewing gum as it allows the muscles to get used to clenching and makes you more likely to grind your teeth.
• According to the American Dental Association, 30-40 million Americans grind their teeth while sleeping.