8/28/14

Labor Day: Our Favorite Holiday to Rest!

Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring the country's workers and their contributions to the strength of our country as a whole.
How Labor Day Started
There is actually some debate as to the origins of Labor Day. It is uncertain whether Peter McGuire, a co founder for the American Federation of Labor, or Matthew Maguire, who was the secretary of Central Labor Union of New York, had the great idea. However, the Central Labor Union's plans were what launched the first Labor Day in America.
The First Labor Day
The very first Labor Day was celebrated on September 5th, 1882. The Central Labor Union then held annual celebrations on September 5th for what they called a working man's holiday. By the year 1885, the Labor Day celebration had spread to many different industrial areas, and after that it began spreading to all industries in the United States.
Labor Day Today
Labor Day today is a huge United States holiday during which we honor the country's workers with a day of rest and relaxation or a day of picnics and parades. This holiday is truly one to honor the many people who work hard to contribute to the economic well-being of our great country!
Our team at Tagawa & Curtis Orthodontics hope all of our patients celebrate Labor Day, and every holiday, safely and happily. Whether you stay in the Brea area or travel out of town, have fun, and don't forget to brush!


Tagawa & Curtis Orthodontics - 714.990.5414
www.breasmiles.com - www.facebook.com/breasmiles

5/22/14

Memorial Day

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.


Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn’t until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day, but it wasn’t until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts, and in June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Tagawa & Curtis Orthodontics remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who’ve lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who’ve lost their lives in an effort to preserve our freedom.



5/1/14

May Marks National Physical Fitness and Sports Month!

Did you know the month of May is designated National Physical Fitness and Sports Month? After all, there isn’t a better time to celebrate physical activity as when the warm weather and sunshine makes its way back into our lives!


Now that the flowers are in bloom and the weather has warmed up, it’s easier to go outside and soak up the sun. After spending the winter working out in gyms or doing crunches at home, exercising outdoors can be a lot more enjoyable as well. Whether you enjoy hikes, jogging, or biking, spring gives us a chance to smell the grass, take in the rays, and enjoy the blue sky—all senses that we just can’t duplicate at the gym.

If jogging or biking isn’t your cup of tea, we encourage you to try a sport! Sports have some amazing qualities that we often overlook. Team sports like baseball and soccer, and individual sports like golf and tennis can improve your coordination and agility, in addition to building determination, confidence, drive, hard-work, pride, leadership, and time management.

At Tagawa & Curtis Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouthguard or other form of facial protection when playing sports. To learn more about obtaining a mouthguard, please give us a call at 714-990-5414.

Tagawa & Curtis Orthodontics - www.breasmiles.com - 714-990-5414



2/4/14

Cavities FAQ

Most of us have had at least one. Some of us have quite a few. So what makes cavities so persistent, keeping more children out of school than any other disease? Usually, the answer is simple: not enough brushing your teeth, flossing and visiting the dentist. Snacking on sweets and slurping sodas doesn't help either. But rather than feel guilty, get informed.

 
Q: What's the difference between tooth decay and tooth cavity?

A: Good question! Most people think tooth decay and tooth cavity are the same thing. But they're not. Tooth decay refers to a gradual process during which bacteria in the mouth produce acids that destroy the surfaces of teeth. Over time, tooth decay can erode enamel to the point that a hole, or cavity, forms.
       

Q: How do I know if I have cavities?

A: Cavities are one of the first things your dentist looks for during a regular dental exam. X-rays allow your dentist to diagnose whether you have dental cavities and how extensive they are. Sometimes a tooth cavity is visible to the naked eye; if you see black holes in your teeth, those could be signs. Another cavity red flag is a toothache or sensitivity to hot or cold food and drinks.
       

Q: How do dentists treat dental cavities?

A: Treatment depends on the size of the cavity and the degree of damage. Although many dental cavities are treated with fillings, onlays may be necessary to treat large cavities affecting the cusps of teeth, while cavities affecting the areas in between the cusps may be treated with inlays. In some cases, dental crowns are used to protect a tooth from further tooth cavity damage. Dental sealants are often applied to children's teeth as a preventative measure against cavities.


Tagawa & Curtis Orthodontics - 714.990.5414
www.breasmiles.com / www.facebook.com/breasmiles

1/28/14

How to Get A Good Night's Sleep


Long an afterthought in the public health community, the importance of sleep is rapidly gaining recognition as a key driver of wellbeing. Lack of sleep is now associated with a host of hazards and maladies including reckless driving and chronic illness.
 
Here are some tips to ensure you get the proper amount of rest you need to maintain good health:
1. Go to bed and wake up at the same time each day.
2. Avoid caffeine and nicotine after noon.
3. Avoid large meals and alcohol right before bedtime.
4. Relax before bed with a book or with music. No electronic screens!
5. Exercise is great, but no later than two to three hours before bed.
6. Make sure your bedroom is a quiet, dark and relaxing environment, and is neither too hot nor too cold.
 
7. Don’t lie in bed awake longer than 20 minutes. The anxiety of being awake can make it harder to fall asleep. Instead, get up and do a relaxing activity until you get tired.
 
Tagawa & Curtis Orthodontics - 714.990.5414
 


1/20/14

Tips for Breaking Bad Oral Habits

                                              
Did you know that a lot of little things you do (or don't do) on a day-to-day basis affect your teeth's well-being and may fall under a list of bad oral habits? These include not brushing or flossing enough, eating too many sweets too often, or even using your teeth to open a bag of chips.
 
Bad oral habits die hard, but they can be stopped in their tracks by the following tips:
 
Floss at least once a day. It helps remove bits of food and dental plaque in places your toothbrush can't find, helping to keep your gums healthy.
 
Brush at least twice a day. If brushing is not an option, chew sugarless gum (make sure it's sugarless!) for 20 minutes after a meal or snack. This helps prevent tooth decay. 
 
Clean your tongue. Regularly cleaning your tongue with a toothbrush or a tongue scraper helps remove the bacteria that causes bad breath.
 
Replace your toothbrush regularly. Replacing your tooth brush ever 3-4 months is a good idea. Bristles in your toothbrush that are bent and broken don't do a good job cleaning your teeth.
 
Eat a balanced diet. Snacking on sweets without brushing increases the acid in your mouth… and the likelihood of tooth decay. Munch on vegetables and fruit instead.
 
Regular Dental Visits. Your dentist is trained to do damage control in your mouth before it's too late. You should visit the dentist regularly -- every six months.
 
Adding these to your list one at a time is a good start to kick those bad oral habits. By doing a little self-check on your daily dental care habits, you can be on your way to making sure your teeth, your mouth's health and your overall health are at their best.

1/8/14

Avoiding the Baby Bottle Blues

                                               

When it comes to thumb sucking, babies are naturals -- maybe because they practice even before they are born. Children begin sucking on their thumb while in the womb to develop the skills necessary for breastfeeding. Not surprisingly swapping a thumb for a pacifier or baby bottle is an easy transition for many kids.
 
In a child's first few years, pacifier use generally doesn't cause problems. But constant, long-term pacifier use, especially once permanent teeth come in, can lead to dental complications. Constant sucking can cause top front teeth to slant out, and bottom front teeth to tilt in. It also can lead to jaw misalignment (such as an overbite) and a narrowing of the roof of the mouth.
 
It is generally advised that children stop or drastically reduce their pacifier use before age 3. If a child is dependent on the pacifier to be calmed and soothed, try giving it to him or her only when absolutely necessary and using positive reinforcement to wean them off the habit.
 
Many children also use a baby bottle longer than necessary. Apart from the risks associated with the sucking motion, bottles also carry a heavy risk of promoting tooth decay if they contain anything other than water.
 
Frequently sucking or sipping on milk or juice from a bottle over an extended period of time will increase your child's risk of tooth decay. When sugars and carbohydrates come in constant contact with teeth they create an environment for decay-causing bacteria to thrive. Tooth decay can lead to painful infection and in extreme cases children may need to have a tooth extraction or dental treatment to extensively repair damaged teeth.
 
Long-term use of pacifiers and bottles can lead to speech and dental problems as your child gets older. Since children develop at different ages, it is a good idea to speak with your dentist and pediatrician to make sure that your infant or toddler's early oral habits don't cause problems.