Avoiding the Baby Bottle Blues

When it comes to thumb sucking, babies are naturals -- maybe because they practice even before they are born. Children begin sucking on their thumb while in the womb to develop the skills necessary for breastfeeding. Not surprisingly swapping a thumb for a pacifier or baby bottle is an easy transition for many kids.

 

In a child's first few years, pacifier use generally doesn't cause problems. But constant, long-term pacifier use, especially once permanent teeth come in, can lead to dental complications. Constant sucking can cause top front teeth to slant out, and bottom front teeth to tilt in. It also can lead to jaw misalignment (such as an overbite) and a narrowing of the roof of the mouth.

 

It is generally advised that children stop or drastically reduce their pacifier use around age 3. If a child is dependent on the pacifier to be calmed and soothed, try giving it to him or her only when absolutely necessary and using positive reinforcement to wean them off the habit.

 

Many children also use a baby bottle longer than necessary. Apart from the risks associated with the sucking motion, bottles also carry a heavy risk of promoting tooth decay if they contain anything other than water.

 

Frequently sucking or sipping on milk or juice from a bottle over an extended period of time will increase your child's risk of tooth decay. When sugars and carbohydrates come in consistent contact with teeth they create an environment for decay-causing bacteria to thrive. Tooth decay can lead to painful infection and in extreme cases children may need to have a tooth extraction or dental treatment to extensively repair damaged teeth.

 

Long-term use of pacifiers and bottles can lead to speech and dental problems as your child gets older. Since children develop at different ages, it is a good idea to speak with your dentist and pediatrician to make sure that your infant or toddler's early oral habits don't cause problems.

Toothpicks

Most dentists agree that toothpicks should be used sparingly as a method of teeth cleaning and should never be considered a substitute for brushing teeth and flossing. Fact is they should be used only when a toothbrush or floss is not available, for example, when you are in a restaurant and have food trapped between teeth.

 

Toothpicks that are used overzealously can damage tooth enamel, lacerate gums, and even cause a broken tooth in severe cases. People who have bonding or veneers can chip or break them if they aren't careful. Overly aggressive use of toothpicks can severely wear the roots of teeth, especially in cases where gums have pulled away from the teeth and leave teeth with root surfaces exposed, notably in the elderly.

 

Toothpicks date back to 3,500 BC when the earliest known oral hygiene kit featuring a toothbrush was found at the Ningal Temple in Ur. In China, a curved pendant, made of cast bronze was worn around the neck and used as a toothpick. In 536 BC, the Chinese mandated a law that required the use of the toothpick because their armies suffered from bad breath. In the Old Testament, it is written that "one may take a splinter from the wood lying near him to clean his teeth."

 

Today, most toothpicks in the United States come from "toothpick trees" in Maine. The tree is a white birch which has its trunk cut into thin sheets that are cut again to the thickness and length of toothpicks.

 

Dentists can tell when they have a habitual toothpick user in their dental chair. There are the tell-tale signs of toothpick marks. So use them if you have too, but don't make it a habit. Brush and floss instead.

Tough Brushing Tortures Teeth

Most dentists don’t go a day without seeing patients who are damaging their teeth and gums by brushing too hard. Some report that as many as two out of three patients brush their teeth too hard. This is a problem. A stiff-bristled toothbrush combined with overzealous brushing teeth can cause serious dental problems over time, including gum disease and tooth sensitivity.

 

People think that if they brush twice as hard, they will do twice as much good, In fact, overzealous brushing can cause significant damage to the periodontal tissues and bones that support the teeth. If you used the same amount of force and brush the side of your arm, you could take your skin off.

 

One way to avoid damaging your teeth and gums is to purchase a "soft" toothbrush featuring rounded bristles which are less abrasive to teeth. You should hold the brush between the thumb and forefinger, not with the fist. When brushing, do not `scrub' the teeth with a horizontal, back-and-forth motion.

 

Instead, start at the gum line and angle the brush at a 45-degree angle. Brush both the teeth and the gums at the same time. Push hard enough to get the bristles under the gumline but not so hard that the bristles flare out. It's also a wise move to limit the amount of toothpaste because it is abrasive.

 

The irony is that dentists want people to brush longer, not harder. Children and adults tend to spend less than one minute at a time brushing their teeth, even though removing plaque from the mouth requires at least two to five minutes of brushing at least twice a day. Remember: brush longer, not harder.